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Writer's pictureKaren Ellis

How to Cough Without Peeing / Passing Urine

Updated: Oct 14, 2021

Passing urine when coughing is quite a common thing especially after having a baby. We have normalised it by joking about it so we feel we have to put up with it because everyone does it. That is so untrue!! One lady on a call with me lately said ‘Its a dream not to pee when coughing’ Its doesn’t have to be a dream! It can, and should be real life for you! You do not have to put up with passing urine when you cough. If you watch this video and put the work in with the support of someone like me and you are still passing urine when you cough - Go to your GP and get help. You do not have to put up with that. I want you to decide right now!! That you are not going to put up with cough peeing anymore!!


In this video I explain three things you need to do to reduce the chance of a cough pee. Watching this video alone will not fix you. It will tell you what you need to do to achieve the dream of not passing urine when you cough. Once you have watched it, it is down to you to action it. Which you are going to do right? Because you have just decided you are not putting up with cough peeing anymore.


Heres the membership I talk about in the video for more support https://www.karenpostrehab.co.uk/full-online-membership


And here’s the link to my mailing list http://eepurl.com/gVrEVv


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