Karen EllisMay 15, 20209 min readMy experience of Antenatal and Postnatal Mental illness; An interview for Maternal Mental Health WkMy name is Karen Ellis, I am a postnatal rehabilitation coach. Prompted by Maternal Mental Health week, Rebecca Palmer from Happy Sleepy...
Karen EllisMar 31, 20206 min readHow my ‘Tool Kit’ saved my mental health during the Coronavirus lock down: A single mothers account Wow, didn’t that all happen fast! I remember vaguely hearing about some guy in China taking a bite out of a bat, I didn’t really think...