


Karen Ellis, Former Midwife and CIC Founder
The Dry Knickers Project CIC exists to make postnatal recovery information freely accessible to women, empowering them to build strong, capable bodies after having babies, without cost at the point of access.​
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If any part of my work has supported you, helped you feel more confident in your body, or given you information you didn’t have before, it would mean a great deal if you chose to support the Dry Knickers Project CIC with a donation below.

Where Your Donation Goes
Your donation helps cover the time, preparation, delivery and outreach involved in keeping postnatal recovery education free and accessible.
This includes:
• Planning and delivering free online workshops
• Creating clear, evidence-based postnatal recovery resources
• Outreach and promotion to reach women who would not otherwise access this information
• Keeping the workshops free at the point of access





