Whhaaaaaaa, oh my goodness, your mind is going to be blown at this workshop. 

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It is everything that you should get taught in your postnatal period to recover your pelvic floor, heal your stomach and exercise safely after having a baby. 

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Excited to see you there live. (There is a replay if you can't make it live)

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You should now receive en email with all the deets. If you don't please do message me on social or email me at hello@karenpostrehab.co.uk