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Whoop!! You just made the first step to building your body strong so you can feel confident it will support you on all your motherhood adventures. 

Keep this link safe https://karenpostrehab.teachable.com/courses (you could pop it in the notes in your phone) so you can find this course easily. 

You will have received a welcome email from me too. Do check it hasn't landed in your junk. 

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You are all signed up.....

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Membership

Once you have worked through this course the membership is an awesome next step to access the live Baby Wearing safe (Baby Wearing is optional) postnatal specific exercise classes. Click the button below for all the info. 

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