Postnatal Exercise
Postnatal Body
Strong
Thank you for joining The Live Event - You are in for a treat!
WHOOP!! You are in. This is the first step in your journey to feeling strong and confident in your postnatal body so it doesn't stop you having awesome active adventures with your littles. ​
​
There are just two things you need to do now;
​
1 - Join the Facebook Group Here
​
2 - Check your emails including your JUNK MAIL. For an email from me. If you can't find it drop me a message on social media / email or watts app.
​
​
Did you know I have a membership?
For new mums who want an active future with their children without having to worry about their bodies ability.....
​
- 3x Live Baby Wearing Exercise classes per week so you you can exercise even if you baby needs held.
​
- Unlimited playback classes per week making them super accessible.
​
- A full Postnatal Rehabilitation course so you can learn about your postnatal body and know how to return to exercise safely.
​
- Support from me and other mums in the Facebook group or at the end of the live classes.
Proudly created with Wix.com